What are you craving?? I seem to always be craving sweets, especially when I'm doing an Egg Fast. I need something sweet to go with all the eggs that get bland after five days of fasting... ya know what I mean?!?! You know you do if you've ever completed an Egg Fast!
Here's a simple recipe that satisfied my sweet tooth and my desire for pumpkin spice!! 🎃
Ingredients
- 6 eggs
- 6 oz cream cheese
- 6 tbsp coconut oil
- 3 tsp pumpkin spice, which I made by mixing the individual spices: 1.5 tsp cinnamon (I added an extra tsp to my mix= 2.5 total tsp), 3/4 tsp nutmeg, 3/4 tsp ginger, and 1/4 tsp cloves
- 5 squirts liquid Stevia - I used this one:
Instructions
- preheat the oven to 350
- melt cream cheese and coconut oil in microwave
- add spices to the bowl
- add eggs to the bowl
- mix all ingredients together using a hand mixer
- spray bread pan with a spray oil
- pour mixture into bread pan
- bake in oven for 30 mins
When the loaf is done baking, it will be "big" because it has risen, but it will quickly deflate.
Because I forgot to spray my bread pan with a spray oil, it stuck, so make sure you spray your pan!!
Slice your loaf into 6 slices so that each slice is 1 egg, 1 fat, 1 cheese.
Fall flavor in the Spring time! Yummm!!
Enjoy!!
Gigi





