Here's the easy recipe:
2 c ice
3/4 c water
1 tsp vanilla
3 tbsp dry sugar free pudding mix - I used SF jello brand butterscotch pudding
1/4 c cool whip
Directions:
1. Crush ice and water in blender - I use a smoothie maker because it has more settings.
2. Add in the other ingredients.
3. Blend to your preferred thickness. If you want a thin frosty, add more water.
Disclaimer: the swirl of chocolate syrup on top is ONLY for the picture. That swirl alone is 12 carbs!
I found SF puddings in chocolate, vanilla, butterscotch, and cheesecake flavors. You can use any of these flavors to make a frosty, or a combination of some too! Kids aren't suppose to have SF food, so I am sure you can use a sugar added pudding if you want to make this treat for kids. I know if my kids were awake, they would have wanted mine, so an alternative for them would be ideal.
This recipe is so simple and really satisfying. I made a large mug of a frosty, which was plenty for me! Enjoy this sweet treat!
Cheers! 🍦
Gigi
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