What are you craving?? I seem to always be craving sweets, especially when I'm doing an Egg Fast. I need something sweet to go with all the eggs that get bland after five days of fasting... ya know what I mean?!?! You know you do if you've ever completed an Egg Fast!
Here's a simple recipe that satisfied my sweet tooth and my desire for pumpkin spice!! 🎃
Ingredients
- 6 eggs
- 6 oz cream cheese
- 6 tbsp coconut oil
- 3 tsp pumpkin spice, which I made by mixing the individual spices: 1.5 tsp cinnamon (I added an extra tsp to my mix= 2.5 total tsp), 3/4 tsp nutmeg, 3/4 tsp ginger, and 1/4 tsp cloves
- 5 squirts liquid Stevia - I used this one:
Instructions
- preheat the oven to 350
- melt cream cheese and coconut oil in microwave
- add spices to the bowl
- add eggs to the bowl
- mix all ingredients together using a hand mixer
- spray bread pan with a spray oil
- pour mixture into bread pan
- bake in oven for 30 mins
When the loaf is done baking, it will be "big" because it has risen, but it will quickly deflate.
Because I forgot to spray my bread pan with a spray oil, it stuck, so make sure you spray your pan!!
Slice your loaf into 6 slices so that each slice is 1 egg, 1 fat, 1 cheese.
Fall flavor in the Spring time! Yummm!!
Enjoy!!
Gigi
Looks yummy! On my first egg fast now, going to the store to stock up on eggs and cream cheese and trying this today!
ReplyDeleteHow did it come out?
Deletecant wait to make this baby !!!
ReplyDeleteHow did you enjoy this recipe?
DeleteI love it! My second pan is in the oven now. I eat it in the morning with my coffee
ReplyDeleteSo happy to hear this! Enjoy!
DeleteHave you tried this with butter instead of coconut oil?
ReplyDeleteI have not but give it a try and let me know how it turns out! I bet it’ll be just as delicious! Enjoy!
DeleteI used butter. It was so good!
DeleteThis sounds wonderful and I can't wait to try it a little later today! I'm thinking about using cinnamon and vanilla instead of pumpkin pie spice. I'm also considering using cacao powder for a chocolate version. What do you think?
ReplyDeleteCould I sub mayo for the cream cheese? I don’t do dairy.
ReplyDeleteCould I make this recipe with just 3 oz of cream cheese instead of 6?
ReplyDeleteI made this yesterday. It sunk while still in the oven. Ended up about an inch high. Doesn't taste bad but sure isn't bread-like. Heavy and dense. I'm going to put sugar free syrup over it!
ReplyDelete