Tonight I took an existing recipe courtesy of my co-administrator of the Facebook page Low-Carb & Egg Fast Support group, Jaslyn, and transformed it to my taste! It was quite delicious too and a perfect dinner as well!
Ingredients
- 6 eggs
- 3 tbsp butter
- 3 tbsp olive oil
- 6 handfuls of Mexican blend shredded cheese
- 1 tbsp green Tabasco hot sauce
Instructions
- preheat oven to 350 degrees
- spray the bread pan with cooking spray
- melt butter in a microwave safe dish
- add eggs, olive oil, and hot sauce to the bowl and blend with a hand mixer
- gently fold in 4 handfuls of cheese
- pour the mixture into a bread pan and sprinkle 2 more handfuls of cheese on top
- bake for 30 mins
- let sit for a minute or two to allow the butter to seep into the loaf 
- slice into 6 pieces and enjoy!!
I ate 2 slices- equivalent to 2 eggs, 2 fat, and 2 (handfuls) cheese for one meal. It was quite filling and, as I mentioned, delicious!
Hope you'll try it too!!
Gigi
Hi Regina, it's looks amazing and simple. I am trying it right now and I will let you know how I did.
ReplyDeleteChika
Hi Chika! So glad you're giving it a try! You can even add seasonings to give it a different flare! Enjoy and let me know how you liked it!
DeleteGigi
These are freaking amazing! I could eat the whole loaf in one sitting
DeleteThis looks amazing! glad i came across this recipe! I've been Keto a year and just now seeing this! This could be a serious staple!!
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ReplyDeleteI have it in the oven *fingers crossed* (because I'm sick of hard boiled eggs...lol)
ReplyDeleteI think I will do an Italian version of this using 1/2 Parmesan cheese and 1/2 Mozzarella with Italian spices <3
ReplyDeleteDoes this turn out like a cheese quiche? I'm wanting to try it!
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